Services
Consultation
I offer a free consultation for both individuals and couples seeking therapy so you can see if we might be a good fit before booking a session. It is designed to be an informal chat and a safe space to ask any questions you might have.
20 mins | Free
Sessions
Individual Therapy Sessions
In person and online sessions are for 1 hour or 90 minutes. The duration of sessions is dependent on each client’s needs. This time allows space to reflect and ground yourself before returning to your day.
60 mins | £50 90 mins | £65
Intimate Partner Therapy Sessions
Individual Assessment Session
60 mins l £50
Couples Sessions
60 Mins l £65 90 Mins l £75
"You can’t stop the waves, but you can learn to surf”
— Jon Kabat Zinn —
Specialising in:
Anxiety
Stress
Burn Out
Trauma
Shame
Relationships
Counselling for Parents
Challenges in Intimacy
Sexuality
Low Self Confidence
Suicidal Thoughts
Domestic Abuse
Emotional Abuse
Separation & Divorce